Indoor Rowing Program

Boulder Community Rowing’s winter Indoor Rowing Program is so much more than just erging in the off-season. Under Head Coach Veronika Platzer, the program emphasizes body mechanics, drive sequence, and building strength and speed. Without exception, rowers who participate in this program return to the water in the spring with improved rowing form and technique.

 

what to expect

Each Indoor Rowing session features a 60+ minute ergometer workout designed to improve a specific on-the-water skill. Exercise balls and other workout equipment are used at times.

Additionally, BCR plans to compete at the Denver Indoor Rowing Championships February 1-2, 2019 as well as travel to the Desert Sprints Regatta in Tempe Arizona March 2-3, 2019.


Mountain’s Edge Fitness spin room
Enter through the lobby of the Broker Inn, head upstairs
555 30th St
Boulder, CO 80303


location


practice schedule

Days and Times

5:30 am Class:
Tuesdays and Thursdays: 5:30- 6:45 am, Saturdays: 6:30- 7:45 am

7:00 am Class:
Tuesdays and Thursdays: 7:00- 8:15 am, Saturdays: 6:30- 7:45 am

2018-2019 Session Dates

Holiday Session: Nov12 - Dec 29
January Session: Jan 3 - Jan 29
February Session: Jan 31 - Feb 28
March Session: Mar 5 - Mar 30


Days and Times
Tuesdays and Thursdays: 5:00- 6:45 am, Saturdays: 6:30- 7:45 am

Session Dates
Apr 2 - May 30

Description
The April-May Hybrid session starts out as Indoor Rowing and as soon as weather permits, we transition to rowing on the water. Super value! You get two months of practices (April and May) for the price of one ($140)! Please arrive at 5am at the Boulder Reservoir Gate (or Mountain's Edge door for days we can’t row outdoors). Practice will begin at 5:15am.

Register and pay on RegattaCentral

april-may
hybrid
session


fees

The fee for the Indoor Rowing program is $140 per Session, listed above.

  • Indoor Rowing program fees are the same for BCR Members and Non-Members.

  • BCR Members can use Punch Cards for this Program. Outdoor Punch Cards can be rolled over or a new Indoor Rowing Punch Card can be purchased.

  • A $25 per Session discount is given if you leave your personal ergometer at Mountain’s Edge for BCR club use. To get the Regatta Central coupon code to receive this discount, email programs@boulderrowing.com.

  • Interested in trying this program out? Please join us! Pay a $20 cash drop-in fee directly to the coach when you arrive for practice. Both BCR Members and Non-Members are welcome to use this drop-in fee option.

Register and pay on RegattaCentral


Each participant must complete and sign the below Mountain’s Edge Fitness waiver and email it to membership@boulderrowing.org

waiver